Archive For February, 2012

The Dangers Of Sleep Apnea and The Benefits Of CPAP Machine

By | February 25, 2012

Apparently more and more women are being diagnosed with sleep apnea. In this article, courtesy of Fox31 Denver, Debra Messenger’s story illustrates the dangers of sleep apnea and the dramatic difference a CPAP machine has made to her condition. The fact is many people are unaware they have the symptoms of sleep apnoea, which is [...]

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Getting A Better Night’s Sleep With A Cool Head

By | February 23, 2012

The idea behind this latest invention, the PolarPillow, is that the product aims to promote a cooling sensation in the user, and this calms them into a deep sleep. The PolarPillow is the brain child of the company’s founder Nick Segal. “We are so excited to bring this sleep aid to the market, so now millions of [...]

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Is This Obsessive About Sleep?

By | February 17, 2012

It seems that some people are taking advantage of the latest advances in sleep technology to analyse their own sleep patterns and perhaps in doing so are becoming a little obsessive about it. I read of one blogger in particular who had a Zeo for Christmas and is using it on his blog to track [...]

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Are School Kids Getting Enough Sleep?

By | February 16, 2012

As a parent of a school aged child myself I often wonder if my child is getting enough sleep, especially when she can be tetchy and hard to wake up in a morning. You wouldn’t believe this was the same child who was bright and breezy after ten thirty last night. In many respects I [...]

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Smartphone app Helps Manage Caffeine Levels For A Good Night’s Sleep

By | February 16, 2012

A new Smartphone app to make coffee drinkers aware of the level of cafeine in their blood before they try to go to sleep. This app, christened the Caffeine Zone, works by asking the user how much caffeine he or she plans to consume or has consumed, in addition to how fast the drink is [...]

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